Winter, as you probably know, can be very rough on the skin. That cold, dry air can leach moisture out of your skin, leaving it looking dull and dry. Your skin says a lot about you, so it’s important to take good care of it. If you want to look your best, you’ll need to give your skin some extra TLC during the cold season. In this article from a Boston hair salon, you’ll learn some easy ways to pamper your skin.
Moisturizing is one of the best things you can do for your skin, and is an absolute must in winter. Keeping your skin properly hydrated can help reduce or prevent many different skin problems, such as wrinkles, blemishes, and redness. For best results, moisturize just after you get out of the shower. This will help lock that essential moisture in.
Exfoliating will remove dead skin cells, which can have a drastic effect on your complexion. This is important because that dead skin can clog your pores, which can lead to acne. Another benefit of exfoliating is that it will help moisturizers and serums will penetrate your skin more easily. This is because that layer of dead skin acts like a barrier.
Did you know that sun damage is one of the biggest causes of wrinkles? Sunscreen is often associated with warmer weather, but it’s just as important in winter as it is in summer. UV rays don’t get weaker when it’s cold out. Use sunscreen to protect your skin from sun damage all year round.
This one also applies year round. Always remove your makeup before going to bed. Just like the rest of your body, your skin rests and rejuvenates while you are sleeping. Sleeping with your makeup on can clog your pores, which can in turn cause or contribute to a variety of unwanted skin issues, such as breakouts, fine wrinkles, and puffiness.
If you have noticed that your skin looks dry or red, or if you have acne or wrinkles, look into options at your local Boston hair salon and spa. Facials, microdermabrasion, and high-quality products can all make a huge difference! You can also get some professional skin care tips, such as advice on using masks and serums to keep your skin looking great between appointments. Ask your skin care professional for more information.
Drinking plenty of water isn’t just good for your skin: it’s also good for your whole body. The general consensus is that most people should drink at least 6-8 glasses a day. You may need even more than that if you are exercising or working outside. For extra benefits, add a slice of lemon, lime, or orange to your water. Cucumber is great as well.
For healthy skin, you really want to treat your skin from the inside out by eating a high-quality, nourishing diet. You’ll want to make sure your dinner plate includes plenty of leafy greens and fruits, which contain antioxidants and important vitamins and minerals. Healthy fatty acids are also great for your skin. Nuts, seeds, avocadoes, olive oil, and seafood are all good ways to get your Omega-3 and other oils in.
Use A Dehumidifier
Furnaces and heaters can really leach moisture out of the air. Invest in a good dehumidifier, and use it regularly. Think of it as getting better skin by simply pressing a button.
Get Enough Exercise
Although everyone has slightly different activity needs, most people should exercise at least a half hour every day. When it’s warm enough, take your workout outdoors, so you can also benefit from the fresh air.
Do you want to book a facial? Call us here at Aluna Salon and Spa, your Boston hair salon. We offer a full suite of services, including microdermabrasion and professional makeup.